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The Maternity Coach

Services for organisations

9 out of 10 mothers experience problems returning to work after maternity leave and a prolonged absence from work can reduce engagement,  motivation and workplace wellbeing by as much as 20% when people return. Maternity coaching helps both individuals and organisations manage  the transition smoothly. Maternity coaching, and help with planning, ensures women make the right return to work plans and decisions to suit their  individual circumstances and feel supported by their organisation.

Read my blog about the benefits maternity coaching brings to both individuals and organisations

Read now

My three-staged approach supports mothers before, during and after maternity leave

It helps mothers prepare for and understand the transition they have been through in becoming a mother and their new identity. It enables them to visualise their future self and goals for their career, before helping them plan the return to work that's right for them. Finally, it helps them plan and re-establish their career plan on their return to work.

pregnant woman discussing work with a colleague

Pre​-maternity leave

Plan and prepare

Reflections, emotions and concerns

Handover plan

Return to work plan

Long term career plan

baby sleeps on mothers shoulder while she works on a laptop

Mid-maternity leave

Understand and re-focus

Identity shift

Reflections, emotions and concerns

Maintain and boost confidence

Practical issues

Return to work plan

Long term career plan

two women talk as they look at a document in an office

Post-maternity leave

Re-engage and thrive

Reflections, emotions and concerns

Work/life balance

Practical issues

Re-building reputation and visibility

Long term career plan

Programme options

The coaching programme operates on a ‘pay-as-you-go’ basis or you can buy an annual package of hours to draw down from as needed. 

COVID-19 update: Due to the ongoing COVID-19 pandemic, all 1:1 coaching is currently taking place via zoom.

Online courses

Good for small budget

4-week online course

Access to private Facebook group

Can top up with one-off 1:1 sessions

Group coaching support

Good for larger organisations

4-week online course

Group coaching sessions

Face-to-face one-day workshops 

(when permitted)

Access to private Facebook group

1:1 maternity coaching

Good for smaller organisations / senior leaders

1:1 maternity coaching sessions

Free access to online course 

(depending on package see below)

Access to private Facebook group

1:1 maternity coaching packages

I offer three coaching packages to suit your budget and how much support you are looking to offer your employees:


3 sessions

90-minute session pre-maternity leave

90-minute session during maternity leave

60-minute session post-maternity leave


5 sessions

90-minute session pre-maternity leave

90-minute session during maternity leave

60-minute session post-maternity leave

Two additional 60-minute sessions

Free access to my online course 'Thrive after maternity leave' 


7 sessions

90-minute session pre-maternity leave

90-minute session during maternity leave

60-minute session post-maternity leave

Four additional 60-minute sessions

Free access to my online course 'Thrive after maternity leave' 

What my clients are saying

“From the initial brief and discussion, Frances brings another level of professionalism and expertise with her ability to deliver the material in innovative ways, making the course bespoke for the individual and maximising the learning and experience from the course. We recently worked with her to redesign the delivery platform to be an online offer and her flexibility, drive and technical skills have ensured that these two cohorts have had an equal if not an enhanced experience compared to our previous face-to-face offer. 

Frances brings not only her professional skills and expertise, but also her warmth as an individual and as a parent. This generates a feeling of trust and she somehow manages to provide the space and time for each individual (even in a group setting) so participants feel comfortable and share experiences at this transition point in their lives. My feedback is also reflected across all five of the cohorts, which reflects more than sixty participants, who all rate the course very highly and are positive promoters of the course to others."

GP in Hampshire and Wiltshire

I have had the pleasure of working with Frances for over 12 months, in a bid to collaborate in setting up a maternity coaching offer for all London’s GPs. I am delighted to say we are about to launch the first cohorts from January 2022.

Frances has been incredibly generous in her willingness to support such a critical part of our NHS staff retention work. From the beginning she inspired me with her desire to think creatively and find a solution that would work within the budget constraints of our funding. She was not daunted by the prospect of adapting her ways of working and rather embraced the challenge as an exciting opportunity for innovation. Her flexibility has been a crucial factor in enabling our success.

She had remained diligent, thoughtful and methodical in her approach to organising an ‘at-scale’ programme and has shown integrity in all that is asked of her.

I have appreciated her approachability and warmth as a person which has made it a real pleasure to know her and work with her.

I commend the standard of excellence she demonstrates in all her work: her communication, her attention to detail, her positive attitude. I have no hesitation on endorsing her as an outstanding professional coach."

Dr Eleanor Worthington


Clinical Director Harrow CCG Integrated Care Programme

Contact me

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Contact me today to find out how I can support your employees through this time when the complex interaction of hormones, life stage and identity create the perfect storm that can completely disrupt a woman’s career. 

Through maternity coaching, however, your employees can emerge on the other side, transformed, rebooted and ready for the rest of their working lives.